Low Carbs

Low-Carb Roasted Tomato Galette | Ketogen

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I’m all concerning the savoury galettes these days. This roasted tomato galette like a tasty low-carb pizza with additional cheese topping!

I am keen on fats head dough meals and mixing it with the unbelievable flavours of ricotta, basil and wealthy roasted tomatoes makes it a tremendous expertise for my tastebuds. This comes along with minimal fuss and look how fairly it appears to be like. Enjoy!

Make positive to additionally take a look at our Sweet Keto Galette too!

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zero hours, 25 minutes

Hands-on 25 minutes Overall 50 minutes

Nutritional values (per serving, 1 slice)

Net carbs6.7 grams

Protein22.6 grams

Fat29.Three grams

Calories381 kcal

Calories from carbs 7%, protein 24%, fats 69%

Total carbs9.1 gramsFiber2.four gramsSugarsThree.1 gramsSaturated fats11.four gramsSodium414 mg(18% RDA)Magnesium67 mg(17% RDA)Potassium386 mg(19% EMR)

Ingredients (makes 6 servings)

Dough:

1 cup almond meal (100 g/ Three.5 oz)
1 half cups shredded low-moisture mozzarella (170 g/ 6 oz)
1 heaped tbsp cream cheese (30 g/ 1.1 oz)
1 giant egg
1 tsp onion powder
half tsp garlic powder
1 tsp Italian seasoning

Filling:

250 g cherry truss tomatoes (eight.eight oz)
2 tbsp freshly chopped basil
2 giant eggs
half small crimson onion (30 g/ 1.1 oz)
Three/four + 1 tbsp ricotta cheese (200 g/ 7.1 oz)
half gouda, grated (57 g/ 2 oz)
half shredded low-moisture mozzarella (57 g/ 2 oz)
1 tbsp additional virgin olive oil (15 ml)

Instructions

Preheat oven to 200 °C/ 390 °F.
Low-Carb Roasted Tomato Galette
Melt mozzarella and cream cheese in a microwave secure bowl on excessive for 1 minute. Remove and stir, then microwave for an extra 30 seconds.
Stir after which add almond meal, seasonings and egg and blend nicely till a comfortable dough types.
Low-Carb Roasted Tomato Galette
Roll out between sheets of baking paper till approx. half cm (1/four inch) thick, in a tough circle. Set apart.
Low-Carb Roasted Tomato Galette
Thinly slice the basil leaves. In a bowl, place the ricotta, gouda, mozzarella, basil and eggs and stir till creamy and mixed.
Low-Carb Roasted Tomato Galette
Spoon over the bottom of the dough in a circle, leaving a 2-Three cm (1 inch) border across the edges.
Fold and roll the sides right into a tough crust across the filling.
Low-Carb Roasted Tomato Galette
Slice the crimson onion into skinny slices, approx. half cm (1/eight inch). Drizzle the tomato trusses with olive oil. Scatter the onion slices excessive after which place the tomatoes on to the highest.
Low-Carb Roasted Tomato Galette
Bake for 25 minutes (If you need the bottom to be tremendous crisp, use a pizza stone). Garnish with basil leaves previous to serving.
Low-Carb Roasted Tomato Galette
Store within the fridge, lined for as much as three days, however word that the bottom will begin to go comfortable. Reheat within the oven or a microwave over or eat chilly.
Low-Carb Roasted Tomato Galette

Ingredient dietary breakdown (per serving, 1 slice)

Net carbsProteinFatCaloriesAlmond flour (blanched floor almonds, almond meal)1.5 g3.6 g8.eight g98 kcalMozzarella cheese (low moisture, for pizza)1.6 g6.7 g5.6 g83 kcalCream cheese, comfortable (full-fat)zero.2 g0.four g1.four g12 kcalEggs, free-range or organic0.1 g1 g0.eight g12 kcalOnion powder, spices0.Three g0 g0 g1 kcalGarlic powder, spices0.2 g0 g0 g1 kcalItalian seasoning (combined herbs)zero.1 g0 g0 g0 kcalTomatoes, cherry, recent, all varieties0.eight g0.Three g0.1 g7 kcalBasil, fresh0 g0.1 g0 g0 kcalEggs, free-range or organic0.1 g2.1 g1.6 g24 kcalOnion, crimson, fresh0.Three g0.1 g0 g2 kcalRicotta cheese, full-fat1 g3.eight g4.Three g58 kcalCheese, Gouda0.2 g2.four g2.6 g34 kcalMozzarella cheese (low moisture, for pizza)zero.5 g2.2 g1.9 g28 kcalOlive oil, additional virgin0 g0 g2.Three g20 kcalTotal per serving, 1 slice6.7 g22.6 g29.Three g381 kcal

BlogRecipesBreakfastsLow-Carb Roasted Tomato GaletteBlogRecipesMainsLow-Carb Roasted Tomato GaletteBlogRecipesSnacksLow-Carb Roasted Tomato GaletteBlogRecipesVegetarianLow-Carb Roasted Tomato GaletteBlogRecipesLow-Carb Roasted Tomato GaletteBlogNaomi ShermanLow-Carb Roasted Tomato Galette

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