Keto Diet

Keto Butter Rum Blondies – Low Carb

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3 keto butter rum blondies stacked on top of each other to show texture3 keto butter rum blondies stacked on top of each other to show texture

These decadent Keto Butter Rum Blondies are completely chewy and loaded with walnuts.  Lightly candy, richly buttery, and with a delicate trace of rum, these are the most effective Keto blondies I’ve ever had!

 

9 keto butter rum blondies cut and on parchment paper

9 keto butter rum blondies cut and on parchment paper

 

I had different keto recipes within the queue to put up right here first, however I made these keto butter rum blondies final week and I simply couldn’t wait to share them!

 

I like a superb blondie, however keto blondies I’ve had prior to now by no means measured as much as the true factor for me. I truthfully didn’t even know if it was attainable to get that buttery, chewy goodness proper utilizing keto pleasant components – so for the longest time I didn’t even trouble to attempt.

 

3 keto butter rum blondies stacked on top of each other to show texture

3 keto butter rum blondies stacked on top of each other to show texture

 

I lastly went for it although, and I’m thrilled to say that these keto butter rum blondies are all the pieces you’ve been lacking in a keto blondie recipe – after which some!

Delicious with a cup of espresso within the morning, or as a candy ending to dinner, these low carb blondies are so good that  I needed to reduce them in half, after which freeze them, to maintain from consuming all of them in only a day or two. 🙊

 

Close up of a keto butter rum blondie with a bite taken out of it

Close up of a keto butter rum blondie with a bite taken out of it

 

Keto Butter Rum Blondies Recipe Notes

These keto butter rum blondies don’t truly comprise any rum, although you may use the true factor in case you wished to. I selected to make use of a rum flavoring/extract as a result of it achieved the flavour I wished with out including quite a lot of further liquid to the batter.  Any model will do, I used McCormick model that I discovered within the baking aisle.

For my sweetener, I used Lakanto Golden, which helped give these keto blondies that heat, wealthy taste that you could’t get with a white sweetener.  Swerve brown, or every other brown sugar various ought to work equally – although I can’t assure the precise outcomes I had in case you don’t use the Lakanto (not sponsored or affiliated with Lakanto in any manner, that is simply what I used.)

Finally, these keto blondies make use of psyllium husk powder, which supplies them an genuine, chewy texture.  You can omit it in case you like, however you’ll find yourself with a tougher, crumblier end result, extra like a cookie than a blondie.  Not essentially a foul factor, however nowhere close to nearly as good as making an attempt the recipe as written!

 

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Keto Butter Rum Blondies – Low Carb

Author: Mellissa Sevigny Prep Time: eight minutes Cook Time: 20 minutes Total Time: 28 minutes Yield: 9 servings

Description

These decadent Keto Butter Rum Blondies are completely chewy and loaded with walnuts.  Lightly candy, richly buttery, and with a delicate trace of rum, these are the most effective low carb blondies I’ve ever had!

Ingredients

half of cup butter, melted

half of teaspoon baking powder

1/four teaspoon kosher salt

1 massive egg

1 teaspoon vanilla extract

1 teaspoon rum extract

1/three cup chopped walnuts (or pecans)

Instructions

Preheat the oven to 375 levels Fahrenheit.Combine all the components, EXCEPT FOR THE NUTS, in a big bowl.Mix with a picket spoon till simply mixed – don’t over combine or they are going to be powerful.Stir within the walnuts.Line a 9 x 9 sq. pan with parchment paper (this actually helps get them out simply.)Spoon the batter into the pan and unfold evenly to the perimeters.Bake for 20 minutes.Remove and funky for 30 minutes earlier than slicing.Store in an hermetic container within the fridge for as much as 1 week, or within the freezer for as much as three months.

Notes

Approximate web carbs per blondie = 3g.

Category: Keto dessertsMethod: baking

Nutrition

Serving Size: three x three sq.Calories: 260Fat: 23gCarbohydrates: 6gFiber: 3gProtein: 8g

Keywords: Best keto blondies, low carb blondies, keto bars

 

If you’re keen on the concept of keto desserts however can’t even with utilizing your oven throughout the warmth of summer time, pin this blondie recipe for later and check out a few of these scrumptious no bake keto desserts as an alternative!

 

60 Best Keto No Bake Dessert Recipes Low Carb60 Best Keto No Bake Dessert Recipes Low Carb

 

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