Keto Diet

Keto Peach and Blueberry Slab Pie – Low Carb

Love this recipe? Shout it from the rooftops!

Keto Peach and Blueberry Slab Pie on a blue and white plate with a scoop of mixed berry ice cream on topKeto Peach and Blueberry Slab Pie on a blue and white plate with a scoop of mixed berry ice cream on top

This keto peach and blueberry slab pie has a few of my favourite flavors of a New England summer time in a low carb pie format!  Sweet peaches, juicy blueberries, and a cinnamon glaze, all layered on prime of a buttery shortbread pie crust.  Need I say extra?

 

Keto Peach and Blueberry Slab Pie on a blue and white plate with a scoop of mixed berry ice cream on top

Keto Peach and Blueberry Slab Pie on a blue and white plate with a scoop of mixed berry ice cream on top

 

When we had been in Connecticut final month our AirBnb host left us all types of goodies, together with some huge ripe peaches.  Since I wasn’t consuming keto on the journey, I indulged in a recent one and it was A-mazing. That first chew instantly introduced me again to my childhood rising up in New England, when summer time ripe peaches had been considered one of my favourite issues.  My different favourite was blueberries, and July is the perfect time of 12 months to get pleasure from these recent too.

 

Eating a whole peach goes to blow via your total carb price range for the day on keto, so I wished to discover a approach to get pleasure from a few of my favourite summer time fruits in a keto pleasant dessert.  Enter this keto peach and blueberry slab pie!  Because slab pies have solely a skinny layer of fruit on the crust, it’s the right keto fruit pie.

 

keto peach and blueberry slab pie on a cookie sheet before baking

keto peach and blueberry slab pie on a cookie sheet before baking

 

Inevitably there will probably be somebody who will say how can this be keto with peaches in it, “peaches aren’t keto.”  So I’ll briefly handle that a small wedge of this keto peach & blueberry slab pie, together with the skinny layer of peaches and blueberries, at 7g internet carbs is not any worse for you than a couple of squares of darkish chocolate, keto pleasant ice cream, or a cup of berries.

While I’m not recommending that you simply eat half of it in a single sitting, or perhaps a piece day by day – like several keto pleasant dessert, this keto peach and blueberry slab pie is completely advantageous for you carefully, and so long as you keep below your carb price range for the day to keep up ketosis.

That being stated, it’s a private selection clearly, and if fruit is a set off for you perhaps you must go on this and select one thing else.

 

keto peach and blueberry slab pie on a cookie sheet shown after baking and golden brown

keto peach and blueberry slab pie on a cookie sheet shown after baking and golden brown

 

I selected to peel my peaches earlier than slicing so the skins didn’t trigger a texture concern on this keto peach slab pie, however you may skip that step if the skins gained’t hassle you.  You can drop the peaches in boiling water for about 30 seconds and then switch them right into a bowl of ice water to chill.  After that the skins ought to slip proper off.

Or you are able to do it the lazy approach (ahem 🙋🏼‍♀️) and simply slice them in half, take away the pit, and then shortly minimize the skins off with a paring knife.  I all the time do it this manner as a result of I may be carried out by the point the water involves a boil to blanch them.

Peeling with a knife positively wastes extra of the fruit although, so that you do you!

 

 

If you’ve acquired room in your carb price range for some keto pleasant ice cream, then I like to recommend my vanilla ice cream recipe from my e book “Keto for Life.”  Any retailer-purchased keto ice cream would additionally work you probably have entry to some the place you reside.

A tasty and straightforward various to ice cream could be some calmly sweetened recent whipped cream.  And in fact, this keto peach and blueberry slab pie is kind of scrumptious by itself too!

I actually hope that you’ve got entry to some ripe peaches the place you reside, so you can also make and get pleasure from this keto peach and blueberry slab pie at its finest.  BUT in case you can solely get frozen fruit that can work too, simply thaw and drain your fruit first so it doesn’t make your crust soggy throughout baking!

 

Printh3.tasty-recipes-gear .tasty-hyperlink-card-webkit-field-flex:zero;flex:zero zero 50%;padding:1.5rem 1rem;textual content-align:heart@media display and (min-width:500px).tasty-recipes-gear .tasty-hyperlink-card pfont-weight:700;font-dimension:1em;margin-backside:zero.tasty-recipes-gear .tasty-hyperlink-card p a.tasty-recipes-gear .tasty-hyperlink-card span.tasty-recipes-ranking.tasty-recipes-clip-10.tasty-recipes-ranking.tasty-recipes-clip-20-webkit-clip-path:polygon(zero zero,20% zero%,20% 100%,zero% 100%);clip-path:polygon(zero zero,20% zero%,20% 100%,zero% 100%).tasty-recipes-ranking.tasty-recipes-clip-30-webkit-clip-path:polygon(zero zero,30% zero%,30% 100%,zero% 100%);clip-path:polygon(zero zero,30% zero%,30% 100%,zero% 100%).tasty-recipes-ranking.tasty-recipes-clip-40.tasty-recipes-ranking.tasty-recipes-clip-50.tasty-recipes-ranking.tasty-recipes-clip-60-webkit-clip-path:polygon(zero zero,60% zero%,60% 100%,zero% 100%);clip-path:polygon(zero zero,60% zero%,60% 100%,zero% 100%).tasty-recipes-ranking.tasty-recipes-clip-70-webkit-clip-path:polygon(zero zero,70% zero%,70% 100%,zero% 100%);clip-path:polygon(zero zero,70% zero%,70% 100%,zero% 100%).tasty-recipes-ranking.tasty-recipes-clip-80-webkit-clip-path:polygon(zero zero,80% zero%,80% 100%,zero% 100%);clip-path:polygon(zero zero,80% zero%,80% 100%,zero% 100%).tasty-recipes-ranking.tasty-recipes-clip-90.tasty-recipes-vitamin ul.tasty-recipes-vitamin ul:aftershow:block;content material:’ ‘;clear:each.tasty-recipes-vitamin lifloat:left;margin-proper:1em.tasty-recipes-plug.tasty-recipes-plug a.tasty-recipes-plug a imgwidth:150px;peak:auto;margin:5px zero zero 8px;show:inline-block@media print.tasty-recipesborder:5px strong #667;margin-prime:6em;margin-backside:4em.tasty-recipes.tasty-recipes-has-plugmargin-backside:1em.tasty-recipes-plug.tasty-recipes-print-buttonshow:none.tasty-recipes-picture-shimpeak:69.5px;clear:each.tasty-recipes-entry-headerbackground-shade:#667;shade:#fff;textual content-align:heart;padding-prime:35px;padding-backside:1.5em;padding-left:2.5em;padding-proper:2.5em.tasty-recipes-entry-header.tasty-recipes-has-picturepadding-prime:zero.tasty-recipes-entry-header .tasty-recipes-picturefloat:none;textual content-align:heart;remodel:translateY(-115px);margin-backside:1em.tasty-recipes-entry-header .tasty-recipes-picture img.tasty-recipes-entry-header h2font-dimension:2em;font-weight:400;textual content-remodel:lowercase;margin-backside:zero;textual content-align:heart;shade:#fff;margin-prime:zero;padding-prime:zero;padding-backside:zero.tasty-recipes-has-picture .tasty-recipes-entry-header h2.tasty-recipes-entry-header hrborder:1px strong #b7bbc6;background-shade:#b7bbc6;margin-backside:1em;margin-prime:1em.tasty-recipes-entry-header div.tasty-recipes-ranking.tasty-recipes-entry-header .tasty-recipes-ranking:hover.tasty-recipes-entry-header div.tasty-recipes-ranking.tasty-recipes-entry-header .tasty-recipes-ranking p.tasty-recipes-entry-header span.tasty-recipes-rankingmargin-left:.25em;margin-proper:.25em;shade:#fff.tasty-recipes-entry-header .ranking-label.tasty-recipes-entry-header .tasty-recipes-particularsmargin-prime:1em.tasty-recipes-entry-header .tasty-recipes-particulars ulrecord-model-kind:none;margin:zero.tasty-recipes-entry-header .tasty-recipes-particulars ul lishow:inline-block;margin-left:.5em;margin-proper:.5em;font-dimension:1em;line-peak:2.5em;shade:#fff@media solely display and (max-width:520px).tasty-recipes-entry-header .tasty-recipes-particulars .element-icon.tasty-recipes-entry-header .tasty-recipes-particulars ul li@media solely display and (min-width:520px).tasty-recipes-entry-header .tasty-recipes-particulars .element-iconpeak:1em;margin-prime:.6em.tasty-recipes-entry-header .tasty-recipes-particulars ul lifont-dimension:1em;line-peak:2.5em.tasty-recipes-entry-header .tasty-recipes-particulars .tasty-recipes-labelfont-model:italic;shade:#b7bbc6;margin-proper:.125em.tasty-recipes-entry-header .tasty-recipes-particulars .element-icon.tasty-recipes-entry-header .tasty-recipes-particulars .writer ashade:inherit;textual content-ornament:underline.tasty-recipes-entry-content materialpadding-prime:1.25em.tasty-recipes-entry-content material .tasty-recipes-buttons.tasty-recipes-entry-content material .tasty-recipes-buttons:aftercontent material:’ ‘;show:block;clear:each.tasty-recipes-entry-content material .tasty-recipes-button-wrapwidth:50%;show:inline-block;float:left;field-sizing:border-field.tasty-recipes-entry-content material .tasty-recipes-buttons atextual content-remodel:uppercase;textual content-align:heart;show:block;shade:#fff;background-shade:#667;font-dimension:1em;line-peak:1.375em;padding-prime:1em;padding-backside:1em;font-weight:700;margin-prime:zero;border:none;border-radius:zero;textual content-ornament:none.tasty-recipes-entry-content material a img.tasty-recipes-entry-content material .tasty-recipes-buttons a:hover.tasty-recipes-entry-content material .tasty-recipes-buttons img.tasty-recipes-entry-content material .tasty-recipes-buttons img.svg-print,.tasty-recipes-entry-content material .tasty-recipes-buttons img.svg-pinterest@media solely display and (min-width:520px).tasty-recipes-entry-content material .tasty-recipes-button-wrap:first-baby.tasty-recipes-entry-content material .tasty-recipes-button-wrap:final-babypadding-left:.625em@media solely display and (max-width:520px).tasty-recipes-entry-content material h3.tasty-recipes-entry-content material h4font-dimension:1em;padding-prime:zero;margin-backside:1.5em;margin-prime:1.5em.tasty-recipes-entry-content material hrbackground-shade:#eae9eb;border:1px strong #eae9eb;margin-prime:1em;margin-backside:1em.tasty-recipes-entry-content material .tasty-recipes-description,.tasty-recipes-entry-content material .tasty-recipes-elements,.tasty-recipes-entry-content material .tasty-recipes-directions,.tasty-recipes-entry-content material .tasty-recipes-key phrases.tasty-recipes-entry-content material .tasty-recipes-description pmargin-backside:1em.tasty-recipes-entry-content material .tasty-recipes-elements h3.tasty-recipes-entry-content material .tasty-recipes-elements ul,.tasty-recipes-entry-content material .tasty-recipes-directions ulrecord-model-kind:none;margin-left:zero;margin-backside:1.5em;padding:zero.tasty-recipes-entry-content material .tasty-recipes-elements ul li,.tasty-recipes-entry-content material .tasty-recipes-directions ul limargin-backside:.625em;record-model-kind:none;place:relative;margin-left:2.5em;line-peak:1.46.tasty-recipes-entry-content material .tasty-recipes-elements ul li:earlier than,.tasty-recipes-entry-content material .tasty-recipes-directions ul li:earlier than.tasty-recipes-entry-content material .tasty-recipes-elements ol,.tasty-recipes-entry-content material .tasty-recipes-directions olcounter-reset:li;margin-left:zero;padding:zero.tasty-recipes-entry-content material .tasty-recipes-elements ol li,.tasty-recipes-entry-content material .tasty-recipes-directions ol li.tasty-recipes-entry-content material .tasty-recipes-elements ol li:earlier than,.tasty-recipes-entry-content material .tasty-recipes-directions ol li:earlier than@media solely display and (max-width:520px).tasty-recipes-entry-content material .tasty-recipes-elements ol,.tasty-recipes-entry-content material .tasty-recipes-directions olmargin-left:zero.tasty-recipes-entry-content material .tasty-recipes-gear.tasty-recipes-entry-content material .tasty-recipe-video-embed~.tasty-recipes-gear.tasty-recipes-entry-content material .tasty-recipes-notes.tasty-recipes-entry-content material .tasty-recipes-notes olcounter-reset:li;margin-left:zero;padding:zero.tasty-recipes-entry-content material .tasty-recipes-notes ulmargin-left:zero;padding:zero.tasty-recipes-entry-content material .tasty-recipes-notes p,.tasty-recipes-entry-content material .tasty-recipes-notes ul li,.tasty-recipes-entry-content material .tasty-recipes-notes ol libackground-shade:#fff;padding-left:1.5625em;padding-proper:1.5625em;padding-prime:1.25em;padding-backside:1.25em;place:relative;-webkit-clip-path:polygon(20px zero,100% zero,100% 100%,zero 100%,zero 20px);clip-path:polygon(20px zero,100% zero,100% 100%,zero 100%,zero 20px);margin-backside:1.5em@media solely display and (min-width:520px).tasty-recipes-entry-content material .tasty-recipes-notes p:final-baby.tasty-recipes-entry-content material .tasty-recipes-different-particulars.tasty-recipes-entry-content material .tasty-recipes-different-particulars ul.tasty-recipes-entry-content material .tasty-recipes-different-particulars ul li.tasty-recipes-entry-content material .tasty-recipes-different-particulars ul li .tasty-recipes-label.tasty-recipes-entry-content material .tasty-recipes-different-particulars .element-icon@media solely display and (max-width:520px)@media solely display and (min-width:520px).tasty-recipes-entry-content material .tasty-recipes-key phrasesbackground-shade:#edf0f2;padding-backside:1em;padding-prime:1em.tasty-recipes-entry-content material .tasty-recipes-key phrases p.tasty-recipes-entry-content material .tasty-recipes-key phrases p spanfont-weight:700.tasty-recipes-nutrifoxtextual content-align:heart;margin:zero.nutrifox-label.tasty-recipes-nutrifox iframewidth:100%;show:block;margin:zero.tasty-recipes-entry-content material .tasty-recipes-vitamin.tasty-recipes-vitamin .tasty-recipes-label.tasty-recipes-vitamin ul.tasty-recipes-vitamin li.tasty-recipes-entry-footerbackground-shade:#667;padding-prime:1.5625em;padding-backside:1.25em;padding-left:2.5em;padding-proper:2.5em;textual content-align:heart.tasty-recipes-entry-footer .tasty-recipes-footer-content materialshow:inline-block.tasty-recipes-entry-footer img.tasty-recipes-entry-footer h3shade:#b7bbc6;font-dimension:1.25em;line-peak:2.25em;margin-prime:.5em;margin-backside:.125em;padding:zero;line-peak:1em.tasty-recipes-entry-footer pmargin-backside:zero;shade:#fff;font-dimension:.75em.tasty-recipes-entry-footer p ashade:#fff;textual content-ornament:underline;field-shadow:none;border-backside:none.tasty-recipes-entry-footer:aftercontent material:’ ‘;show:block;clear:each@media solely display and (max-width:520px)@media solely display and (min-width:520px).tasty-recipes-print-viewfont-dimension:11px;background-shade:#fff.tasty-recipes-print-view .tasty-recipes-print-buttonshow:inline-block.tasty-recipes-printpadding:zero;font-dimension:11px.tasty-recipes-print-view .tasty-recipesmargin-prime:1em.tasty-recipes-print .tasty-recipes-entry-headerbackground-shade:inherit;shade:inherit;padding-backside:zero;padding-left:1em;padding-proper:1em;padding-prime:1em.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-picturefloat:proper;remodel:none.tasty-recipes-print.tasty-recipes-has-picture .tasty-recipes-entry-header h2margin-prime:zero.tasty-recipes-print .tasty-recipes-entry-header h2.tasty-recipes-print .tasty-recipes-entry-header hrshow:none.tasty-recipes-print .tasty-recipes-entry-header span.tasty-recipes-rankingshade:#000.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-particulars ul.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-particulars ul li.tasty-recipes-print .tasty-recipes-entry-header .tasty-recipes-particulars .element-iconshow:none.tasty-recipes-print .tasty-recipes-entry-content material img.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-elements ul li,.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-elements ol limargin-backside:.25em;line-peak:1.1.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-directions ul li,.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-directions ol li.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-elements ul li:earlier than,.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-directions ul li:earlier than.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-elements ol li:earlier than,.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-directions ol li:earlier thanprime:zero.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-notes p,.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-notes ul li,.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-notes ol lipadding-prime:zero;padding-backside:zero;background-shade:#edf0f2;clip-path:none.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-notes p:earlier than,.tasty-recipes-print .tasty-recipes-entry-content material .tasty-recipes-notes ul li:earlier thanprime:zero;clip-path:none;margin-backside:.5em@media print.tasty-recipes-print .tasty-recipes-supply-hyperlink]]> Keto Peach and Blueberry Slab Pie on a blue and white plate with a scoop of mixed berry ice cream on topKeto Peach and Blueberry Slab Pie on a blue and white plate with a scoop of mixed berry ice cream on top

Keto Peach & Blueberry Slab Pie – Low Carb

Author: Mellissa Sevigny Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes Yield: 12 servings 1x

Description

 

This keto peach and blueberry slab pie is my favourite issues about summer time in low carb pie format!  Sweet peaches, juicy blueberries, and a cinnamon glaze, all layered on prime of a buttery shortbread pie crust. Gluten free and Atkins food plan pleasant.

Scale 1x2x3x

Ingredients

half cup butter, melted2 1/four cups tremendous advantageous almond flourhalf cup brown granulated erythritol1 teaspoon almond extractfour cups sliced peaches (about half inch thick)1 cup blueberries2 tablespoons butter1/four cup brown swerve1 teaspoon floor cinnamon

Instructions

Preheat oven to 375 levels Fahrenheit.Combine the melted butter, almond flour, erythritol, and almond extract in a medium-sized bowl.Stir with a fork till mixed and a dough is fashioned.Turn the dough out onto a small cookie sheet (about 13 x 10.)Press the crust, firmly and evenly, into the underside of the pan and up the edges to kind a small rim.Bake eight minutes, then take away from the oven.Spread the peaches out in a skinny layer.Sprinkle with blueberries.Melt the remaining butter, swerve and cinnamon collectively and stir.Drizzle the butter combination excessive of the fruit.Bake the pie for 35 – 40 minutes, or till the peaches are tender, and the juices are effervescent up via the fruit.Remove from the oven and cool utterly earlier than slicing.Serve heat with ice cream, or chill for a firmer crust.Store in an hermetic container within the fridge for as much as one week or freeze for as much as three months.

Notes

Approximate internet carbs per serving = 7g.

Category: keto piesMethod: bakingCuisine: new england

Nutrition

Serving Size: 1 /12th sq.Calories: 222Fat: 12gCarbohydrates: 10gFiber: 3gProtein: 5g

Keywords: keto peach pie, keto slab pie, keto fruit pie, keto blueberry pie

 

Can’t get sufficient Keto pie recipes?  We’ve scoured the web for the perfect keto pie and pie crust recipes and put all of them into this helpful reference!

 

Best Keto Pie & Pie Crust RecipesBest Keto Pie & Pie Crust Recipes

16

Love this recipe? Shout it from the rooftops!

Tags
Show More

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Close
Close